Detox Your Body Overnight with Homemade Foot Pads – Here’s How!

Detox Your Body Overnight with Homemade Foot Pads – Here’s How!

Foot pads are commonly worn in Japan – people stick the pads to the soles of their feet to rid their body of toxins through the night.

The next morning they wake up with dark pads full of toxins from the body. Many people believe in the health benefits of the pads after years of practising the technique every night, and because the pads are all natural there are no side effects, so there’s nothing to lose.

People wear the pads on their feet because this helps circulate blood and lymph into the torso, which can result in great things for your body. Many people have bad circulation in their ankles, lower legs and feet, this is largely due to an inactive lifestyle but can also be the result of underlying diseases and health conditions.  

By sticking the pads on the soles of your feet, you rid your body of toxins without any pain or discomfort.

Using foot pads has a great number of benefits, including feeling less tired, relieving joint pain, and reducing headaches. You can make your own pads or you can buy ready-made ones.

To make your own pads you will need the following ingredients:

• Garlic
• Onion
• Water
• Self-stick gauze pads
• Socks

And here’s how to make the pads at home:

Chop the onion and garlic into thin slices and put them aside. Boil some water and add the onion and garlic to the water. Then, let the mixture boil for ten minutes.

Next, let the water mixture cool for about 20 minutes. When cool, pour the mixture onto the self-stick gauze pads, only enough to wet the pads. If you find there is too much mixture on the pads, then squeeze out the excess liquid. But when you pour the mixture and squeeze, make sure the sticky parts of the pads stay as dry as possible.

Before you go to sleep, stick the pads to the soles of your feet, particularly in the center of your feet. Then put socks on so the pads don’t fall off. When you take off the pads the next morning you will see just how many toxins have been released by the brown result on the pad. Make sure you throw away the used pad the next morning, as they cannot be reused.

Discover How to Alkalize Your Body With All Natural Alkaline Diet & Get Your Alkaline Foods List

A simple and natural way to treat your body, try it today and let us know your results!

By Charlotte H.

Source: Life Advancer

You do not need a cure for diabetes, do it by yourself!

Yearly diabetes destroys many lives, although this disease is incurable there are ways to control and hold it in the normal range. 

Diabetes is not just a death threat to all un-sound mind, but causes many difficulties.For a person it is important to keep blood sugar normal in order to continue to function normally after the development of this hellish disease.You do not need a cure for diabetes, do it by yourself!

This can be done with regular and healthy food, medication and traditional medicine which helps a lot and relieves unpleasant symptoms.

For this medication you will need only two ingredients.

Ingredients:

• 300 grams of celery root
• 6 lemons

Preparation:

1. Grate the cleaned celery root and put it in enameled pot which must not be damaged. Add freshly squeezed lemon juice in the pot also. 
2. Close the pot and place it in another big pot with water. 
3. Cook until the water in the lower pot starts to boil.
4. When it boils, reduce the heat and simmer on very low temperature for 2 hours. 
5. After coking remove the pots from the fire and don’t open them until they are completely cool, then pour the medication into a jar. 
6. Close the jar and place it in the refrigerator.

Usage:  

• Drink one tablespoon in the morning on an empty stomach 30 minutes before breakfast.
• This amount is sufficient for two months, after which many of you will normalize blood sugar.

Don’t Forget To Share With Your Friends And Family On Facebook, As You Might Help Someone In Need!

Ginger – a powerful natural remedy for many problems

Ginger has a distinctive flavor that can not bear all, but in many cultures is known as a cure for many problems and symptoms.

Here’s where can help mighty ginger:

It strengthens memory

A recent study conducted in Thailand studied women aged 50 to 60 years, who regularly include ginger in their diet. After half a year, they have noticed the improvement in cognitive function and memory. Scientists concluded that ginger may be good for prevention of Alzheimer’s disease.

There is growing evidence that this root has a protective function nervous  system, so it is advisable to eat about 100 grams a day  grated fresh root ginger, added to your meals.

Natural cure against pain

Thanks to the anti-inflammatory properties, ginger can help with pain in joints and muscles and acting as an analgesic. New studies show that it can alleviate the symptoms of arthritis, but experts say that in this case you need a larger quantity of more than 100 grams of ginger. If you feel less pain, then it will help a cup of ginger tea.

Against allergy

This root is good for combating the classic signs of allergy such as runny nose, tearing eyes and coughing. Make a drink of hot water, lemon, honey and ginger, which will calm the lining and will alleviate unwanted symptoms.

The slender line

Some studies have placed ginger among foods that help to regulate the level of sugar in the blood, and thus the allies in the fight against excess weight. Also good for preventing diabetes on people who have predispositions for these diseases. In addition, powerful ginger prevents obesity in the lower back area and stomach.

Milk Destroys Your Bones From the Inside But Everyone Drinks It Every Day!

Milk Destroys Your Bones From the Inside But Everyone Drinks It Every Day!

We are all well familiar with the slogan “Got Milk?”…. This marketing strategy has worked for years. The entire society (backed up by government suggestions) vigorously promotes the consumption of dairy. How else are we going to get the calcium and Vitamin D that is proudly featured on every carton of milk? Well, along with the promised calcium and added Vitamin D, you are a getting other things that might make you reconsider drinking pasteurized milk. So what are the dangers of conventional pasteurized milk?

The study, which followed 61,433 women aged 39 to 74 over 20 years, and 45,339 men of similar age for 11 years, found that the more cow’s milk people drank, the more likely they were to die or experience a bone fracture during the study period. So why does milk cause osteoporosis and bone fractures?

The pasteurization process creates calcium carbonate which can not enter the cells without a chelating agent. So this makes your body pull the calcium from the bones and other tissues in order to buffer the calcium carbonate in the blood. This process actually causes osteoporosis.

Why Milk is Bad For You: The Real Dangers of Milk

Casein Intolerance

The Untold Story of Milk, Revised and Updated: The History, Politics and Science of Nature’s Perfect Food: Raw Milk from Pasture-Fed Cows

Casein is the main protein in milk and dairy products. Casein acts in a similar way to gluten which can potentially lead to severe auto-immune problems. If you are gluten intolerant, you are most likely casein intolerant as well. Respiratory problems, allergies and illnesses are associated with the consumption of casein.  Dr. T. Campbell wrote in his book “The China Study” about a very vivid correlation between animal protein consumption and cancer development, thus showing that casein protein promoted cancer in every stage of its development. The casein protein found in milk is called A1 beta casein which is a long chain of amino acids. It is believed to be the result of a genetic mutation in cattle.  The protein found in ancient breeds of cattle is called beta-casein A2. During digestion A1 beta casein is broken down into a peptide flow of 7 amino acids called beta casomorphin (BCM7). Beta-casein A1 has a weak bond to  BCM7. Thus, much of BCM7 gets into our bloodstream, which can easily pass through the blood brain barrier into the brain where it can bind to opioid receptors. These opioids have an effect on immune function which is linked to autoimmune disorders. The absorption of BCM7 activates many changes in the immune system, in the brain, and in the blood vessels.

Dairy Products are Acidifying. Milk Destroys Your Bones From the Inside.

Cow’s milk and its products produce acid.The consumption of milk creates a net metabolic acidity in the body. In order to return to a body’s natural alkaline state and neutralize the acidity, calcium and phosphorous are drawn from your bones. Many scientific studies have shown that not only do our bodies barely absorb the calcium in cow’s milk, but actually calcium loss is increased. Amy Lanou Ph.D., nutrition director for the Physicians Committee for Responsible Medicine in Washington, D.C., states, “The countries with the highest rates of osteoporosis are the ones where people drink the most milk and have the most calcium in their diets. The connection between calcium consumption and bone health is actually very weak, and the connection between dairy consumption and bone health is almost nonexistent.”

Elevated Insulin Levels

Milk is very insulinogenic. Even though the glycemic index of dairy products is relatively low, it has a high insulin index. Researchers have found that both proteins in milk, casein and whey, stimulate the production of insulin from the pancreas. In 2001 the study of 3,000 infants with genetically increased risk for developing diabetes was done in Finland. It demonstrated that early introduction of cow’s milk increased susceptibility to type 1 diabetes.

There are other alternatives to drinking milk which include raw fermented choices such as whole milk yogurt, kefir, cultured butter, clotted milk. The general process of milk fermentation involves the production of lactic acid from lactose in the milk. Fermentation increases the shelf-life of the product,  and improves the digestibility of milk.

The Untold Story of Milk, Revised and Updated: The History, Politics and Science of Nature’s Perfect Food: Raw Milk from Pasture-Fed Cows

Make $40,000 A Month By Helping Us To Give Away $10 Bills

Free To Join And Receive $10 Cash Gift

How To Make $40,000 A Month By Helping Us To Give Away $10 Bills

..

LAUNCHING SOON!

Finally! A simple, no BS way of making money online from home
without EVER having to buy or sell anything!

Receive a $10 FREE Gift to your commission account just for registering!

Unlimited Income Potential

• This opportunity is modelled on an existing, 20 year old, billion dollar company that pockets 100% of the income.
• We have simply decided to pay 83% of the income generated to members and keep 17% for admin costs and our own profit.
• You will be rewarded for helping to build our membership base by simply referring people.
• We will give $10 absolutely FREE and without obligation to everybody that registers.
• How many $10 can you help us give away? 
• The more you refer the greater your potential income.
• Help us give away $10 to 100 people and your potential income (based on current figures from the organisation we are modelling) could easily be over $15,000 a month.

 

What I can tell you is that we will be offering a service that allows people to make money and they will only be charged a fee when they actually generate a cash level that they decide is acceptable.
At that time they will pay us 12% of their income and that will be shared amongst you as follows:

1. 6% goes to tier 1 payments 2% to tier 2 payments 2% to tier 3 payments and 2 for admin.
2. As an example if you introduce Alan who makes $100 you can receive $6. If Alan introduced Brenda who makes $100 then you will make $2 and if Brenda introduced Colin who makes $100 then (if you are a paid pro member) you will make $2.

It is a win win situation where profits are shared and if no profits are made there are no fees.
The business we are modelling made almost $12 BILLION from these 12% fees in 2014 so can you see some potential?

However, if you have no-one in your team because you did not refer anyone your potential income from these profit share payments is $0. You will, however, be able to use the system to generate your own cash and pay the 12% when you make your set goal.

Your future is in your hands, we WILL grow to have literally millions of members; how many do you want in your team?

Get your links out there now and start helping us give away $10 registration bonuses.

Free To Join And Receive $10 Cash Gift

Payment Of Commissions

We are looking at different options but will include...

• Bitgold
• Paypal
• Check
• Bank Transfer
• Western Union

There will be different fees (not yet set) associated with the above.

Banners and Ad Ideas inside your backoffice

Updates and Information

This is where you will get updates and assistance in creating a massive income from this amazing opportunity. Check often to make sure you have the latest information and tools.

When you are building ANY business it is advisable to build a list. You have all heard that, "the money is in the list" and that is TRUE!

To build a list you need an offer that people want to receive and so are willing to subscribe to receive that offer......

What better than a $10 FREE gift PLUS the opportunity to make thousands of $$$ a month PASSIVELY from a 20 year old proven system?

So I recommend you take the following steps...

1. Create a squeeze page, ideally on your own website to promote this offer and build a list.

2. Create a welcome page to brand yourself and  provide additional information to your new subscribers

3. Create an email auto response providing your registration link for this opportunity. 

Never Wake Up Tired Again - Mix just Two Ingredients

Mix Two Ingredients Before Bed And Never Wake Up Tired Again... 


In both men and women, the average amount of sleep has been steadily decreasing and in recent years has dropped from 7-8 hours, to 6-7 hours a night. This may not seem like a big difference, but it does make a huge difference to your body! 

During the day, your body is working hard to keep up with your day and it requires the appropriate amount of time to rest, recover, and recharge to do it all over again.

Most people think that not getting a good night's sleep simply means you'll be a little tired the next day, maybe a little foggy. It's nothing that a cup of coffee can't fix, right? Coffee does help, but loading yourself up with caffeine is a band-aid solution and not a permanent fix.

Lack Of Sleep And Health

Lack of sleep is a factor in some of the most serious health problems and can be a trigger for illness and disease. Studies have found that people who have a shortened sleep, which is defined by less than 6 hours, are at an increased risk of heart disease

In 2011, the European Heart Journal's review of 15 medical studies involving almost 475,000 people, found that the ones with shortened sleep cycles had a 48% increased risk of developing or dying from coronary heart disease. They also found that these people were also at a 15% greater risk of developing or dying from stroke.

The study also links long sleepers, or people who average nine or more hours a night, to a 38% increased risk in developing or dying from coronary heart disease, and a 65% increased risk of stroke. Therefore, balance is the key. 

Daily Distractions And Technology

The world we live in today doesn't make it easy to get a good night's sleep. People are reporting higher levels of stress caused by things like work, current events, family situations, and other factors that didn't affect past generations. We are also using more and more technology that affects our sleep cycles without us even realizing it. 

There are many sleep aids that can be purchased but they are artificial and may even cause dependency with some people. As always, Mother Nature has provided us with a natural solution to this ever increasing problem. 

The Ultimate Sleep Recipe...

This simple, two-ingredient recipe is your key to getting a great night's sleep. It will help your body relax and regroup from the day, and prepare itself for the next morning. 

All you need is:

• 5 teaspoons of organic raw honey
• 1 teaspoon of pink Himalayan sea salt

Mix these two ingredients together and store it in a glass jar. You can make as much or as little as you want, but a 5:1 ratio works the best. Just put a little bit of this mixture under your tongue every night before you go to sleep and let it dissolve naturally.

Salt & Honey

Himalayan sea salt contains more than 80 minerals and elements that your body needs for different processes, aiding your body in recovering from the day. Honey contains glucose with aids in supplying our body's cells with energy.

The combination of honey and salt increases serotonin, helps us to de-stress naturally and get the best sleep possible. Try this natural sleep aid and rest easy knowing your body will be ready to face the next day....

Sources: Why Don't You Try This, WebMD, Health Advisor Group, Healthy Holistic Living, Real Farmacy -